Not just weight loss, but LASTING weight loss. That’s what you want.
Have you almost given up trying to get slim? Perhaps like many overweight people you have tried losing weight using various diets in the past, but for one reason or another you have failed. You’ve probably discovered, to your dismay, that initially, you did manage to lose weight only to regain that weight as soon you got to your desired weight and body shape. The reason for that, usually, is that these inadequate, badly designed plans don’t have any kind of follow up support and are only quick fixes instead [...]