Everything you’ve been told about cholesterol and heart disease is wrong, Wrong, WRONG!I know that sounds hard to believe, but it’s true!
Most people are convinced that heart disease and stroke result from a diet high in cholesterol and saturated fats. This notion is based on the flawed idea that cholesterol is the cause of atherosclerosis, or hardening of the arteries.
But the truth is, cholesterol, even the so-called bad cholesterol protects you from having a heart attack or stroke. And we’ve known this for decades! The true cause of a heart attack or stroke comes from excess [...]